Grounding

Here are four shoes that are destroying your feet. And I see women wearing these into my practice every single week. Number one. Skechers Memory Foam. They feel like walking on a cloud. That is exactly the problem. The foam is so thick, your foot cannot feel the ground beneath you. Your toes stop gripping. Your foot stops working the way it was designed to. And every month you wear these, the musc

Here are four shoes that are destroying your feet. And I see women wearing these into my practice every single week. Number one. Skechers Memory Foam. They feel like walking on a cloud. That is exactly the problem. The foam is so thick, your foot cannot feel the ground beneath you. Your toes stop gripping. Your foot stops working the way it was designed to. And every month you wear these, the musc

I was sitting on the bench at my granddaughter's birthday party with the WORST foot pain of my life... A month later, I'm walking hand-in-hand with her through the zoo... And I never thought in a million years it was all because of my shoes. Twenty feet away, my grandchildren were running and laughing through the sprinkler in the backyard… My daughter and her husband was standing there watching th

I trusted these shoes for thirty years. They destroyed my feet. I am going to tell you exactly why. Because I do not want another man walking the road I walked. I am Sergeant Earl. Retired. Thirty years of service. When I came home I could barely walk from the truck to the mailbox without stopping. Back locked up. Knees shot. Bump on my big toe the size of a marble. VA gave me an aspirin. Told me

Here are four shoes that are destroying your feet. And I see women wearing these into my practice every single week. Number one. Crocs. You think you are wearing something soft and breathable. You are not. You are wrapping your feet in a block of plastic foam. Your feet are built to balance, and these destabilize your whole body. They shut off the feedback between your foot and the ground. And lit

Here are four shoes that are destroying your feet. I see women wearing these into my community every single week. Number one. Skechers Memory Foam. They feel like walking on a cloud. That is exactly the problem. Your feet are the roots of your body. Your roots need to feel the earth. This foam is so thick, your foot cannot feel the ground beneath you. Your toes stop gripping. Your foot stops worki

"I came to America for one reason," says Kai Chen, founder of The Grounding Company . "To share what they will NEVER teach you here." If you are waking up with sharp heel pain, or your knees ache after a short walk, the problem isn't your age or your genetics. It's your shoes. Most "supportive" sneakers use thick foam and narrow toe boxes that quietly weaken your feet and crush your toes inward. Y

"I came to America for one reason," says Kai Chen, founder of The Grounding Company . "To share what they will NEVER teach you here." If you are waking up with sharp heel pain, or your knees ache after a short walk, the problem isn't your age or your genetics. It's your shoes. Most "supportive" sneakers use thick foam and narrow toe boxes that quietly weaken your feet and crush your toes inward. Y