Florus

I tracked my migraines for 2,190 days. It took me six years to realize I was treating the pain, not the source. Every morning, same ritual. Eyes still closed. Is it there? The pressure behind my right eye. The tightness wrapping around my temple. The dull throb at the base of my skull that tells me today is already ruined. Day 2,190. Level 7. Again. My daughter stopped asking if I'm coming to her

I own a float spa. Last month, a woman came out of the tank and grabbed my arm so hard it left a mark. She was shaking. Tears streaming. I thought something went wrong in the tank. "It's gone," she said. "Four days. I've had this migraine for four days. I went to urgent care twice. They gave me the IV cocktail both times and it came right back. Whatever you put on my neck before I got in — it's go

Migraines have NOTHING to do with stress, dehydration, or just "bad headaches." Let me explain. I have been a Neurologist for over 15 years, and I suffer from migraines myself. Let me tell you about my patient Rachel. She's 47, mother of two, and for the past four years every single day has started the exact same way. She opens her eyes, and before she even sits up, she checks. Is it there? The pr

I'm a wedding planner. Last Saturday, a bride grabbed both of my hands during her first dance and whispered: "I was in a dark room 45 minutes ago. You saved my wedding. I will never forget what you did." Her groom had no idea. Her parents had no idea. The 140 guests watching them dance had no idea that less than an hour earlier, she was sitting in the bridal suite with her veil off, mascara runnin

I own a float spa. Last month, a woman came out of the tank and grabbed my arm so hard it left a mark. She was shaking. Tears streaming. I thought something went wrong in the tank. "It's gone," she said. "Four days. I've had this migraine for four days. I went to urgent care twice. They gave me the IV cocktail both times and it came right back. Whatever you put on my neck before I got in — it's go

I'm a craniosacral therapist. Yesterday, I put my hands on a patient's cranium and felt something I've never felt in nine years of practice. I placed my fingers at the temporal bones, where I always start. I closed my eyes and listened for the craniosacral rhythm — the subtle expansion and contraction of the cranial bones that tells me where the restriction is, where the body is holding, where the

I'm a perimenopause health coach. I've worked with over 600 women in the last four years. I'm good at what I do. I help women understand what's happening to their bodies, navigate the hormonal chaos, advocate with their doctors, and stop Googling symptoms at 2am convinced they're dying. But for three years, I had a blind spot that cost my clients thousands of dollars and hundreds of lost days. Eve

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